& relax Massage Therapies Northampton
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Benefits of Massage

Massage is one of the oldest forms of healing arts. It involves the external manipulation of the skin and its underlying structures, using a system of therapeutic stroking, pressing and kneading movements to relax, stimulate and rehabilitate the body. 

The benefits of massage go considerably further than simply the feelings of relaxation and wellness usually recognised after a massage. In addition, massage can help us to maintain our general health, fitness and flexibility. At its best, massage has the potential to restore the individual physically, mentally and spiritually. 
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Depending on the type of massage received, some of the benefits can include:
  • Relief of accumulated tension
  • Restores flexibility to tight, sore muscles and improves muscle tone
  • Slows and regulates respiration, promoting deeper and easier breathing
  • Lowers blood pressure and reduces heart rate
  • Stimulates the immune system and strengthens resistance to disease
  • Improves concentration
  • Stimulates or calms the nervous system
  • Reduces mental stress and promotes better sleep
  • Refreshing and rejuvenating – boosting energy
  • Reduces anxiety

Areas we can target through massage.

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Massage Treatments
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Sports & Remedial Massage
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Facial Treatments 

Treatments

Massage Treatments
Sports & Remedial Massage
Facial Treatments
​Price List & Booking

Information

About me
Contact
FAQ
​Massage Benefits

Contact us

1 School Lane, Hartwell, Northamptonshire, NN7 2HL
Telephone:  
07902 001 595
Email: Jacqui@andrelaxmassage.co.uk
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  • Home
  • About me
  • Treatments
    • Massage Treatments
    • Facial Treatments
    • Sports Massage
    • Prices & Booking
  • Information
    • Benefits of Massage
    • Testimonials
    • FAQ's
    • Aftercare advice
  • Contact